Q: Do you coach only professional athletes?
Q: How much does performance coaching cost?
A: We coach professional athletes as well as age-group athletes.
Q: I'm an age group athlete. Why do I need performance coaching?
A: Independent of your performance level, you can always take advantage of our performance coaching. Most athletes are time crunched and want to maximize the performance and health benefits from the trainingtime they invest. That's what we offer: efficient and effective training programs, customized to your needs, designed to fit in your daily routines.
Q: What can I expect from performance coaching?
A: In each program we provide the following services:
Intake interview, screening, metabolic profiling
Season plan
Personalized training on digital platform
Online feedback
Performance monitoring
Race advice
Nutritional advice for race day
Monthly newsletter
Additional services can include:
Group workouts
Metabolic testing
HRV monitoring
Pacing strategies
Altitude training
Sportssupplements
On-site training and feedback
A: The price for our coaching depends on the services you need to achieve your goals. Programs start from 169€/month (a yearly subscription includes a metabolic profile, value 225€).
Q: Where are you based?
A: We are based in Belgium (Aarschot). We offer our services in Dutch, French and English, according to the client's preferences.
Q: Do you coach youth athletes?
A: Yes, we accept coaching requests for athletes aged 14 and older. We offer a special discount for youth athletes and students.
Q: I'm a coach. Can I consult you for advice?
A: Of course ! We offer webinars, masterclasses, keynote lectures, and tailor-made educational programs for coaches. You can book a 1-on-1 consult here.
Q: Do you offer keynotes for organizations?
A: Yes, we do. We offer keynotes for Universities, non-profit organizations, clubs or federations.
If you have specific questions, feel free to sent us a message.
Q: How do you protect my personal data?
A: Here you can find our Privacy Policy.
