Masterclass for coaches, sports physicians, sports scientists, and sports science students on evaluating the metabolic profile of the athlete.

The masterclass will delve deeper into:

• Energy supply during muscle activity

• The role of lactate as a monitoring tool

• Developing practical advice based on test results

A unique course with high appreciation for its personal approach and high-quality content.

The masterclass includes:

• Masterclass with catering (value €500)

• Permanent access to the electronic learning environment (value €300)

• 1-on-1 consultation (value €125)

• 3LAB observation internship (value €125)

• Newsletter

• Certificate

**Total value: €1,050**

**Participation fee: €479**

During this intensive course, you will learn the basic knowledge and skills to create your own training plans.

The following topics will be covered:

• Training principles

• Profile development

• Training monitoring

• Creating training plans

• Periodizing training

• Healthy nutrition, performance, and recovery

The course is supplemented with a 1-on-1 consultation to address your specific questions. No prior knowledge is required for this course.

You will receive:

• 8 webinars of 90-120 minutes each (value €472)

• Permanent access to the electronic learning environment (value €300)

• 1-on-1 consultation (value €125)

• Newsletter

• Certificate

**Total value: €897**

**Participation fee: €399**

This course is designed for coaches, athletes, and parents of athletes. Scientific data is translated into highly practical advice for healthy sports nutrition.

You will learn:

• Why healthy nutrition is important for your health and sports performance

• How to recognize healthy food products

• How much nutrition you need per day

• The functions of sports nutrition

• How to create a nutrition plan

• The criteria for good and safe sports nutrition (supplements)

Enrolling in the course provides you with:

• Permanent access to the electronic learning environment

• Certificate